Episode 3: Dr Zoe Williams

 

Dr Zoe Williams - GP, TV Doc and Physical Activity Champion.

Zoe talks to Shubs about her career as a TV medic, and shares tips on how to engage patients with lifestyle advice. She also talks about the importance of Clinicians looking after themselves.

 

Very excitingly, she also shows how to do a 2 minute HIIT (High Intensity Interval Training) workout in your clinic room/office to stave off the perils of sedentary working - video below.
 

Some links to what was talked about:
Infographics for Patients
A video to put up in the Waiting Room
Active 10 App from PHE
Motivate 2 Move - Disease specific activity recommendations for patients

  • Black LinkedIn Icon

2GPs in a Pod © Copyright 2018 | Official sounding words here